I'm glad you're here!
Change starts at the end of your comfort zone. Embracing change may look like unlearning negative patterns and adopting new coping strategies to processing difficult emotions and developing your sense of agency. I see the courage it takes to change and I would love to help you on your journey of self-discovery.
The hardest part is taking that first step towards starting therapy so I recognize that getting here wasn't easy. I’d like to help provide a safe space for you to explore the things that are bringing you in or getting in the way of living authentically. Let’s work together to process your experience and take action towards positive change. If you’d like to learn more, reach out today to schedule a free consult.
Therapy at Your Fingertips
Greenlight understands that access to services is pivotal to better support the community. To make services more accessible, Greenlight offers convenient online therapy where you can start your mental health journey from the comfort of your own home.