Your Best Self is Calling.
Welcome
Greenlight Counseling is a mental health practice offering individual therapy for adults looking for support in navigating life's ebbs and flows.
About Me
Hi, my name is Christine. I am a Licensed Clinical Social Worker (LCSW) and the Owner of Greenlight Counseling. For almost a decade, I have been in practice supporting the positive change and growth of folks in the Triangle area. I'm passionate about this work and I find joy in helping clients discover the best version of themselves.
I have experience working across all levels of care with a specialized focus on treating anxiety, eating disorders, trauma, and relationship distress. I also enjoy supporting folks who are navigating life transitions and exploring new facets of their identity.
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To help maximize your potential, I integrate a variety of modalities and tailor my approach to fit the needs of my clients rather than follow one singular model. Some of the approaches that I pull from include Acceptance and Commitment Therapy (ACT), Attachment Theory, Cognitive Behavioral Therapy (CBT), Dialectic Behavior Therapy (DBT), Mindfulness, Relational Therapy, and a Strengths-Based Approach.