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Therapy Guiding You Toward Intention

Welcome

Greenlight Counseling offers both in-person and virtual therapy, and specializes in anxiety, eating disorders, relationship concerns, life transitions, college counseling, and women's health.

About Me

Hi, my name is Christine. I am a Licensed Clinical Social Worker (LCSW) and the owner of Greenlight Counseling. For nearly a decade, I have supported the positive change and growth of folks in the Triangle area. I'm deeply passionate about this work and committed to helping clients connect with their most authentic selves.

 

 As your therapist, I offer a safe, affirming space where you can gain insight, build agency, and take meaningful steps toward growth. My approach is warm, relaxed, and highly collaborative while grounded in empathy and focused on providing practical, real-life tools.

To help maximize your potential, I integrate a variety of modalities and tailor my approach to fit the needs of my clients rather than follow one singular model. Some of the approaches that I pull from include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectic Behavior Therapy (DBT), Mindfulness, and Relational Therapy.

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You may not control all the events that happen to you, but you can decide not to be reduced by them.

- Maya Angelou

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