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Christine's Picks: Book Edition
Are you an avid reader looking to step up your mental health game? Check out my fave therapy reads!
Christine Schneider
Aug 3, 20242 min read
The Relationship Stalemate
Stalemates aren't only applicable in the game of chess. Learn the signs of a "relationship stalemate" and how to fix it!
Christine Schneider
Feb 14, 20233 min read
Hindsight is 20/20, Too
Looking back at 2022: Learn how self-reflection is important to ringing in a new year.
Christine Schneider
Jan 16, 20232 min read
New Year, New Me?
Let's explore the impact that certain new year's resolutions have on mental health.
Christine Schneider
Dec 7, 20222 min read
Setting Boundaries with Yourself
Sometimes the hardest boundary to set is the one with yourself.
Christine Schneider
Nov 9, 20223 min read
Emotional Masking
Masks aren't always worn for Halloween. Every so often, the masks we wear are invisible. It's called emotional masking.
Christine Schneider
Oct 19, 20222 min read
Grounding Exercise: Five Senses
Need help staying calm during stressful moments? Bringing you anxiety relief in 5-4-3-2-1!
Christine Schneider
Sep 17, 20222 min read
Introducing Greenlight Counseling
Hot off the press! Your new favorite therapy blog is here.
Christine Schneider
Aug 17, 20223 min read
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